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On Forest Bathing


"It is not so much for its beauty that the forest makes a claim upon men’s hearts, as…

Feeling Shattered


Recently someone I love very much received disturbing news from a doctor. Being a nurse anesthetist I understood…

A reason to get up


Yes, I climbed Mount Everest, but there was a time when I couldn't walk up a flight of…

The Days of No Alarm


As an extremely early riser, I rely on my alarm especially during the cold days of New England…
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